Her Journey

The 'Her Journey' series is all about honoring the stories of women who have experienced some sort of women's health problem. Each month I interview an amazing woman who shares their journey and how it has impacted them and their lives.

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Anatomy

Lady bits gets down into the nitty-gritty of down below the belt. Learn your vulva from your vagina and become an expert of your own body.

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Periods

Everything you need to know about periods! From how they happen to what makes them painful and SO much more.

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Latest from the blog

An Introduction to Endometriosis.

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Vitals: The lady behind the new period undies brand

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How to practice self-love while in lock-down.

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Eight different ways to manage painful periods.

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Be Kind

I want you to know how INCREDIBLE your body is. It works in so many complex and clever ways to keep you moving, smiling and feeling. Your body can be a powerhouse of processes that allow you to reproduce, feel pleasure and grow. To think, to feel and to learn. It really is mind-blowing. And it deserves your attention and above all else, your kindness.

- Dr. Greta

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